Aloo Paratha Recipe

Aloo Paratha Recipe: Who doesn’t love a warm, buttery aloo paratha fresh off the tawa? This classic Indian dish has been a favorite for generations. Whether you enjoy it as a hearty breakfast or a fulfilling dinner, aloo paratha hits all the right spots. Today, we’ll walk you through the simple steps to make this delicious dish at home.

What is Aloo Paratha?

Aloo paratha is a stuffed flatbread made with whole wheat flour and a spiced potato filling. Originating from the Indian subcontinent, it’s a staple in Punjabi households and a favorite across India. Known for its comforting flavors and versatility, aloo paratha is as much a part of family dinners as it is a quick fix for busy mornings.

Ingredients for Aloo Paratha

For the Dough:

• 2 cups whole wheat flour
• 1/2 teaspoon salt
• Water (as needed)
• 1 teaspoon oil or ghee

For the Filling:

• 3 medium-sized potatoes (boiled and mashed)
• 1 green chili (finely chopped)
• 1 teaspoon cumin seeds
• 1/2 teaspoon red chili powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon garam masala
• Salt to taste
• 2 tablespoons chopped fresh coriander leaves

Optional Ingredients:

• A pinch of dry mango powder (amchur) for tanginess
• Grated cheese for a cheesy twist

Tools and Equipment Needed

• Rolling pin and board
• Frying pan or tawa
• Mixing bowls
• Potato masher or fork

How to Make the Dough

1. In a mixing bowl, combine the wheat flour and salt to gather.
2. Add water gradually and knead into a soft, pliable dough.
3. Drizzle some oil and knead again for a smooth finish.
4. Cover with a clean, white, damp cloth and let it rest for 20 minutes.

Preparing the Aloo Filling

1. Peel the boiled potatoes and mash them until smooth.
2. Mix in green chilies, cumin seeds, red chili powder, turmeric, garam masala, and salt.
3. Add chopped coriander and amchur if desired.
4. Ensure the filling is lump-free to make stuffing easier.

Cooking the Aloo Paratha

1. Heat a tawa or skillet on medium heat.
2. Place the rolled-out paratha on the hot tava.
3. Cook for 1–2 minutes until bubbles form, then flip.
4. Apply ghee or oil on both sides and cook until golden brown.

Serving Suggestions

Aloo paratha pairs wonderfully with:

• A dollop of fresh curd or yogurt
• Tangy mango pickle
• Mint or coriander chutney

Variations of Aloo Paratha

1. Spicy Aloo Paratha: Add extra green chilies or chili flakes.
2. Cheese-Stuffed Aloo Paratha: Mix grated cheese into the filling.
3. Healthy Version: Use multigrain flour and skip the oil.

Common Mistakes to Avoid

• Avoid overfilling to prevent the paratha from tearing.
• Use a consistent amount of oil for even cooking.

Tips and Tricks for Perfect Aloo Paratha

• Rest the dough for better elasticity.
• Use warm water for softer parathas.
• Always cook on medium heat to avoid burning.

Tips and Tricks for Perfect Aloo Paratha

• Rest the dough for better elasticity.
• Use warm water for softer parathas.
• Always cook on medium heat to avoid burning.

Nutritional Value of Aloo Paratha

Nutrient	Amount per Serving (1 Paratha)
Calories	300
Total Fat	11g
Saturated Fat	4.7g
Polyunsaturated Fat	2g
Monounsaturated Fat	3.1g
Cholesterol	0.8mg
Sodium	370mg
Total Carbohydrates	46g
Dietary Fiber	8.7g
Sugars	4.2g
Protein	6.1g
Vitamin D	0mcg
Calcium	28mg
Iron	1.8mg
Potassium	315.8mg

Export to Sheets

Conclusion

Making aloo paratha at home is easier than you think. With just a few simple steps and basic ingredients, you can enjoy this delicious comfort food. Whether you’re a beginner or an experienced cook, these tips will help you perfect your aloo paratha every time.

Read More…