Introduction: Chicken Teriyaki Salad Recipe

If you want a tasty but way easy recipe to make? That is exactly where this Chicken Teriyaki Salad comes in. This combination of savory-sweet-crunchy flavors and textures is great for lunch or a light dinner. Plus, it can be done in under 30 minutes!

Why Some One Love This Recipe

This is not really a recipe, but in fact your key to busy weeknight success. Why You Should Add Chicken Teriyaki Salad in Your Chef’s Collection

  • Fast and simple: With basic ingredients and instructions, you can have a gourmet meal waiting on the table.
  • Healthy & Filling: Loaded with lean protein from the chicken and tons of vitamins and fiber from the fresh vegetables.
  • Customizable: Add in your favorite veggies or protein. Don’t have chicken? Use salmon or tofu!

Ingredients You Will  Need:

This recipe contains a few essential ingredients which balance each other out perfectly. For the Chicken & Marinade:

  • You need 1 pound boneless, skinless chicken breasts or thighs, cut into 1-inch chunks
  • Teriyaki sauce (1/2 cup; your favorite brand)
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon fresh ginger, grated

For the Salad:

  • 6 cups Romaine, spinach or another favorite salad mix
  • Thin slices of red bell pepper 1
  • 1 cup shredded carrots
  • 1/2 cup cooked shelled edamame
  • 1/2 cup sliced cucumber
  • 1/4 cup chopped green onions

Dressing:

1/4 cup olive oil2 tablespoons rice vinegar1 tablespoon brown sugar (optional)2 cloves garlic, minced3 teaspoons sesame oil Sesame seeds, for garnish

If you want to make the same dressing as I did, here’s what you’ll need:

  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tsp of honey or maple syrup (optional)

Step-by-Step Instructions

Here are the quick and easy steps on how to make your very own Chicken Teriyaki Salad.

Step 1: Marinate the Chicken

You should combine the cubed of chicken, teriyaki sauce, sesame oil, minced garlic and fresh grated ginger in a medium bowl. Mix well so the chicken is nicely coated. Marinate for a minimum of approximately 10 minutes. You can also marinate it for a bit longer, about up to 30 minutes, for even more flavor.

Step 2: Cook the Chicken

You need to place a large skillet or wok over high heat. Stir fry on medium flame for 5-7 mins until the chicken is cooked and golden. The sauce will thicken and form a lovely glaze.

Step 3: Prepare the Salad

In the mean time prepare a salad as chicken will take about 10-15 minutes in total. In a large serving bowl, toss the mixed greens with red bell pepper, shredded carrots, edamame and cucumber.

Step 4: Make the Dressing

Whisk together rice vinegar, sesame oil, soy sauce and honey in a small bowl until well combined. It goes very well with the teriyaki chicken.

Step 5: Assemble and Serve

Prep Divide salad mixture between 2 large bowls. Warm, cooked teriyaki chicken I drizzled the dressing over everything and then topped with the chopped green onions and sesame seeds as require. Serve immediately and enjoy!

Tips for the Perfect Salad

  • Protein Swap: Don’t have chicken? You can also use this same recipe with salmon, shrimp or even tofu firm for vegetarians Other options.
  • Add-ins: Get creative! You could add a few crunchy wonton strips, some nuts (think almonds or cashews), or maybe even as slice of mandarin orange for a little sweetness in each bite.
  • Meal Prep: Now start of the week prepare a large batch of the teriyaki chicken. To make your salads come together in a snap, store it separately and assemble at the time of salad prep for quick grab-and-go lunches.

For the best flavor and crunch, make those vegetables fresh!

FAQs (Frequently Asked Questions)

What salad dressing goes well with teriyaki chicken?
A ginger-sesame dressing, a soy-based vinaigrette, or a creamy sesame dressing pairs perfectly with the savory and sweet flavors of teriyaki chicken. A light, acidic dressing can also cut through the richness of the teriyaki sauce.

Does mayo go with teriyaki?
Yes, mayonnaise can go well with teriyaki. It adds a creamy, rich element that can complement the savory and sweet notes of the teriyaki sauce. A drizzle of Japanese mayonnaise (Kewpie mayo) is a common topping for many teriyaki bowls and dishes in Japan.

What veggies go with teriyaki?
Many vegetables are a great match for teriyaki. Some of the best choices include:
Broccoli
Bell peppers (red, green, or yellow)
Carrots
Onions
Snow peas or snap peas
Mushrooms
Bok choy
Asparagus

What kind of rice goes with teriyaki chicken?
Short-grain white rice, often referred to as “sushi rice,” is the most traditional choice as its sticky texture is great for soaking up the sauce. However, long-grain white rice, brown rice, or even jasmine rice also work well. For a healthier option, you could use quinoa or cauliflower rice.

Email This Chicken Teriyaki Salad is more than a meal; it’s proof of fast, healthy and flavorful food. Try it out and find your new favorite!

Read More…

Baked Rigatoni With Ricotta: Your Soul-Warming Pasta Fix

Low-Carb, High-Protein Chicken Parmesan (Breading-Free!)—25 Minute Recipe\

Viral Dumpling Salad: A Bold, Flavor-Packed Twist

Chicken Noodle Stir Fry – Easy and Delicious Weeknight Lunch & Dinner