Recipe Of Dahi Aloo (Potato Yogurt Curry)

Total Time: 45 mins Difficulty: Intermediate
The Ultimate Recipe for Dahi Aloo: A Simple and Delicious Dish for Everyone
Recipe Of Dahi Aloo: A terracotta bowl filled with golden yellow potatoes in a creamy white yogurt sauce, garnished with red chili flakes and fresh cilantro. pinit

Are you craving a simple, comforting dish that’s bursting with flavor? Look no further than Dahi Aloo! This creamy yogurt-based potato curry is a North Indian classic that’s easy to make and tastes like a warm hug. Whether you’re a cooking newbie or a pro, this recipe will become your go-to for busy weeknights or cozy weekends. Let’s dive in!

What is Dahi Aloo?

Dahi Aloo (pronounced “Daa-hee Aa-loo”) translates to “yogurt potatoes.” It’s a creamy, mildly spiced curry where soft potatoes swim in a tangy yogurt gravy. The dish is light, flavorful, and pairs perfectly with rice, roti, or even bread! Kids and adults alike adore its creamy texture and zesty taste.

Why You’ll Love This Recipe

  • ✅ Easy to make: No fancy ingredients or complicated steps!
  • ✅ Budget-friendly: Uses pantry staples like potatoes and yogurt.
  • ✅ Healthy twist: Packed with protein from yogurt and fiber from potatoes.

Ingredients You’ll Need

(Serves 4)

  • 4 medium potatoes (peeled and cubed)
  • 1 cup plain yogurt (whisked until smooth)
  • 1 onion (finely chopped)
  • 2 tomatoes (pureed or finely chopped)
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1 teaspoon of red chili powder (modify quantity based on desired spice level).
  • 1 tsp coriander powder
  • 1/2 tsp garam masala
  • Salt (to taste)
  • 2 tbsp oil
  • Fresh coriander leaves (for garnish)

Step-by-Step Instructions

1. Prep the Potatoes

  • Boil the potato cubes in salted water until tender (about 10–12 minutes). Drain and set aside.
Prep the patatoes for Dahi Aloo Recipe

2. Make the Flavor Base

  • Heat oil in a pan. Add cumin seeds and let them sizzle for 10-15 seconds.
Heat oil in a pan. Add cumin seeds and let them sizzle for dahi aloo recipe
  • Sauté diced onions in a pan until they develop a golden-brown hue.
Onions in a pan until they develop a golden-brown hue. For recipe for allo dahi
  • Stir in ginger-garlic paste and cook for 2–3 minutes.
Stir in ginger-garlic paste

3. Spice It Up!

  • Add as required turmeric, red chili powder, coriander powder, and a pinch of salt. Mix well.
An image of adding turmeric, red chili powder, coriander powder, and a pinch of salt to a dish:
  • Toss in the tomato puree and cook until the oil separates from the mixture (about 5–7 minutes).
Toss in the tomato puree and cook until the oil separates.

4. Add Yogurt & Potatoes

  • Lower the heat. Slowly stir in the whisked yogurt to prevent curdling.
stir in the whisked yogurt to prevent curdling.
  • Add boiled potatoes and mix gently. Cook for 5 minutes.
Add boiled potatoes

5. Finish with Garam Masala

  • Sprinkle garam masala and simmer for 2–3 minutes.
Sprinkle garam masala and simmer for 2–3 minutes in dahi aloo recipe
  • Garnish with fresh coriander leaves.
Garnish with fresh coriander leaves. in aloo dahi

Pro Tips for the Best Dahi Aloo

  • Use fresh yogurt: Sour yogurt can make the curry too tangy.
  • Adjust spice levels: Skip red chili powder for a kid-friendly version.
  • Add veggies: Toss in peas or spinach for extra nutrition.
  • Creamier texture: Mix 1 tbsp besan (gram flour) into the yogurt before adding.

Tips to Avoid Curdling of Yogurt in Curry

  1. Mix Yogurt First: Always stir plain yogurt in a small bowl until it’s smooth before adding it to hot curry. Lumps can curdle faster!
  2. Keep It Room Temperature: Cold yogurt from the fridge can “shock” the hot curry. Let the yogurt sit out for 10–15 minutes to warm up a little.
  3. Low Heat Is Best: Turn the stove to low or medium-low when adding yogurt. High heat makes yogurt separate into curds and watery liquid.
  4. Add Slowly, Stir Constantly: Pour the yogurt into the curry little by little while stirring nonstop. This helps it mix evenly without clumping.
  5. Mix with Flour or Corn starch: For extra safety, mix 1–2 teaspoons of flour or corn starch into the yogurt first. This thickens it and stops curdling.
  6. Balance Acids Carefully: If your recipe uses lemon juice, tomatoes, or vinegar, add them after mixing in the yogurt. Too much acid too soon can curdle yogurt.
  7. Use Full-Fat Yogurt: Low-fat or non-fat yogurt curdles more easily. Full-fat yogurt (like Greek yogurt) is thicker and blends better.
  8. Temper the Yogurt: Scoop a spoonful of hot curry liquid into the yogurt bowl, mix, then pour it all back into the pot. This slowly warms the yogurt.
  9. Let It Rest Off Heat: Turn off the stove and let the curry sit for 5 minutes after adding yogurt. Stir once before serving!

Recipe Of Dahi Aloo (Potato Yogurt Curry)

Difficulty: Intermediate Prep Time 20 mins Cook Time 25 mins Total Time 45 mins
Calories: 250
Best Season: Summer, Spring

Description

Dahi Aloo is a cozy, tangy Indian dish where soft potatoes swim in a spiced yogurt sauce. It’s like a warm hug for your taste buds! Perfect with rice or flatbread, and easy enough for beginners. Let’s cook!

Nutrition Facts


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 13g20%
Saturated Fat 3g15%
Cholesterol 11mg4%
Potassium 678mg20%
Total Carbohydrate 28g10%
Dietary Fiber 4g16%
Sugars 7g
Protein 7g15%

Vitamin A 367 IU
Calcium 141 mg
Vitamin D 0.1 IU
Vitamin E 4 IU
Vitamin K 5 mcg
Vitamin B6 0.4 mg
Vitamin B12 0.3 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use fresh yogurt: Sour yogurt can make the curry too tangy.
  • Adjust spice levels: Skip red chili powder for a kid-friendly version.
  • Add veggies: Toss in peas or spinach for extra nutrition.
  • Creamier texture: Mix 1 tbsp besan (gram flour) into the yogurt before adding.
Keywords: Dahi Aloo recipe, Potato yogurt curry, Indian vegetarian curry, North Indian cuisine, Yogurt-based sabzi, Spiced potato curry

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Frequently Asked Questions

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How to Make Potatoes with Curd (Dahi Aloo)

  1. Boil 3-4 potatoes, peel, and cut into cubes.

  2. Heat 2 tsp. oil in a pan. Add 1 tsp. cumin seeds, 1 chopped green chili, and a pinch of turmeric.

  3. Add potatoes and sauté for 2 minutes.

  4. Mix 1 cup fresh curd (yogurt) with a little water and stir gently into the pan.

  5. Cook on low heat for 5 minutes. Add salt and chopped coriander. Serve warm!

What Is Dahi Aloo?

Dahi aloo is a creamy, tangy North Indian dish where boiled potatoes are cooked in spiced yogurt sauce.

Can I Add Yogurt to Potato Curry?

Yes! Yogurt adds creaminess and a mild tang. Make sure it’s not sour, and stir it in slowly to avoid curdling.

Is Dahi Aloo Healthy?

Yes! Yogurt gives protein and calcium, while potatoes provide fiber and vitamins. Use less oil for a lighter version.

What Not to Add in Curd?

Avoid adding very sour ingredients (like lemon) or boiling curd on high heat—it can split.

Can We Eat Potatoes with Curd?

Absolutely! It’s a tasty combo in dishes like dahi aloo or as a side (e.g., boiled potatoes with chilled yogurt).

How to Add Curd in Curry?

Whisk the curd smoothly, turn off the heat, and mix it in slowly. Stir constantly to keep it creamy.

How to Make Curry Extra Tasty?

Roast spices in oil first, use fresh herbs, or add a pinch of sugar/lemon juice to balance flavors.

How Much Protein Is in Aloo Dahi?

One serving has about 5–7 grams of protein (mainly from yogurt). Potatoes add a small amount too.

Nazneen Parween - Eva Naaz

Eva Naz

Food and Lifestyle Blogger

Hi, I'm Eva Naz, a full-time food blogger, mother of 1 beautiful daughters and a lovely wife. I live in Jharkhand (INDIA) with my family. Loves traveling, sharing new recipes, and spending time with my family.

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