About: Shevai Upma Recipe
If you are looking for a quick, healthy, and tasty breakfast. It can be made in under 20 minutes. Shevai Upma also known as Roasted Vermicelli Upma. this is the perfect choice. This traditional South Indian breakfast is made with roasted vermicelli, fresh vegetables, and mild spices, making it. Light yet filling.
In this guide, we’ll cover:
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What is Shevai Upma?
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Ingredients you need
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Step-by-step cooking instructions
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Helpful tips for perfect texture
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Nutritional benefits
What is Shevai Upma?
Shevai Upma is a savory breakfast dish made using roasted vermicelli (shevai) cooked with vegetables, spices, and sometimes using nuts. It is very similar to Rava Upma, but instead of semolina, thin wheat vermicelli is used.
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Other Names: Vermicelli Upma, Semiya Upma, Sevai Upma
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Texture: Soft, non-sticky, and lightly spiced
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Best Time to Eat: Breakfast or evening snack
This dish is very popular in South Indian households and loved because. It is quick to make and easy to digest.
Ingredients for Shevai Upma Recipe
Here’s what you need to make 2 servings:
Main Ingredient:
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1 cup roasted vermicelli (shevai / semiya)
Vegetables:
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½ cup carrot, finely chopped
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½ cup beans or peas (optional)
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1 small onion, finely chopped
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1 small green chili, slit
Tempering (Tadka):
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1 tbsp oil or ghee
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½ tsp mustard seeds
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½ tsp urad dal (split black gram)
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½ tsp chana dal (optional)
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6–8 curry leaves
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1 pinch hing (asafoetida)
Other:
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2 cups water
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Salt to taste
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Fresh coriander leaves for garnish
Step-by-Step Roasted Vermicelli Recipe
Follow these simple steps for perfect Shevai Upma:
Step 1: Roast the Vermicelli (if not pre-roasted)
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Heat a pan and dry roast vermicelli with low flame until golden and aromatic like.
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Keep aside. (Skip this step if using store-bought roasted vermicelli.)
Step 2: Prepare the Tadka
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Heat oil or ghee in a pan.
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Add mustard seeds, let them splutter.
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Add urad dal, chana dal, and fry until golden.
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Add curry leaves, green chili, and hing.
Step 3: Add Vegetables
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Add onions and sauté until soft.
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Add carrot, beans, and peas. Cook for 2–3 minutes.
Step 4: Add Water and Cook
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Add 2 cups of water and salt for tasting.
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Bring the water to a gentle boil.
Step 5: Cook the Vermicelli
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Slowly add roasted vermicelli, stirring continuously to avoid lumps.
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Cover and cook on low flame for 5–7 minutes, until the vermicelli absorbs all the water and turns soft.
Step 6: Garnish and Serve
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Turn off the flame, fluff with a fork. And garnish with fresh coriander leaves as a required.
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Serve hot with coconut chutney, pickle, or curd.
Pro Tips for Perfect Shevai Upma
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Use Roasted Vermicelli: It prevents the upma from turning sticky.
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Maintain with Water Ratio: For non-sticky upma, use 2 cups water for 1 cup vermicelli.
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Add Vegetables: Carrot, beans, and peas not only add nutrition but also color.
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Enhance Flavor: Add a few cashews fried in ghee for a rich taste.
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Avoid Overcooking: Cook on low flame to retain the soft, fluffy texture.
Health Benefits
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Low in fat and easy to digest
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Rich in fiber if made with wheat vermicelli and vegetables
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Quick energy source, perfect for busy mornings
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Customizable for kids by adding mild flavors and extra vegetables
Serving Suggestions
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Pair Shevai Upma with coconut chutney or tomato chutney for an authentic like taste.
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Serve with a side of pickle or curd for a simple, and complete meal.
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Enjoy it as a light dinner or evening snack with tea.
Conclusion
Shevai Upma is the perfect combination of like health, taste, and convenience. With just a few ingredients and simple steps, you can prepare a delicious roasted vermicelli recipe that everyone in your family will love.
Try this easy Shevai Upma recipe once, and it might just become your go-to breakfast on busy mornings!
Frequently Asked Question For Making Recipes Of Shevai Upma Recipe
- 2. Do I need to soak vermicelli before cooking?
No, do not soak vermicelli for upma. Roasting it dry is the important step. Soaking will make it very mushy.
2. Can I eat vermicelli upma during weight loss?
You can eat it in moderation. Use less oil, load it with lots of vegetables, and watch your portion size. It’s not the absolute best diet food, but a small controlled portion with veggies is okay sometimes.
3. How to cook vermicelli without boiling?
The best way without boiling water separately is the absorption method used in the upma recipe above. After roasting the vermicelli, add it directly to the boiling seasoned water in the pan, cover, and let it cook by soaking up all the water on low heat.
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